Schedule of Group Yoga and Meditation


Namaste Yogis,

Classes will all be beginner level and include an introduction to meditation.

Matts, straps, bands, and weights are provided.

Here is a quick form to become an official Yogi <3

This is our Facebook Page


*Access the fitness center calendar here for the schedule of classes*


Tuesdays and Thursdays:

7:00-8:00pm

Guided yoga and meditation space:

(mats, blankets, oils and guided meditation are provided)

Free group yoga and meditation is guided by an instructor and located in the Athletics and Recreation Center (ARC), by the racquetball courts near the liberty bell. The updated schedule of Tuesday and Thursday classes is available here: https://www.valpo.edu/fitnesscenter/classes/. 

For directions to the ARC call yoga-instructor Jenna 614-623-2590 or see a fitness center staff member