Daily Archives: July 30, 2024


Spiral Steps: Tracing My Thoughts

Just like at Valpo, the Grünewald Guild has a walking labyrinth outside, just beyond their central building and right next to the river. Anyone can use it at any point of the day, or night even. I actually heard from someone that they went out to walk it at night and stargaze. We use it during our final Vespers service of each program week too; to meditate on all the things we’ve learned from the week, to center ourselves and find a few minutes of peace and quiet inside our busy bodies. This last week, I started to really pay attention to how the labyrinth walk made me feel in the moment. It’s a triple-spiral, which can mean a lot of things to people depending on their spiritualities, but as you move through the labyrinth, you pass by the spirals you already walked. I’ve been doing a lot of personal […]


Higher than Indigo: The Bold Nature of Nurturing a Close-Knit Community

As of late July, I have served as a Communications Intern at Grünewald Guild in Leavenworth, WA for two months as part of my placement as a member of the CAPS Fellows Program. Through working in this position, I have exponentially grown to further refine my vision for my vocation as I approach the final year of my academic career at Valparaiso University. The mission of the guild is highlighted through the three core values of art, faith, and community and, since I am a Music and English major, I initially thought I would gravitate my attention mostly towards the value of art during my time here. Surprisingly, that was not that case and I started to primarily focus upon the aspect of community involvement and how it uniquely manifests itself at this non-profit organization. By nature, I have more of an introverted demeanor and it often takes me a […]


Three Years Closer

Reconnecting with my high school viola teacher after three years brought up her valid question of, “Any updates with what you want to do with your life?” When I replied, “Well, I want to apply for programs to study or teach in another country for a year… Then possibly grad school for something ‘international’…” we both had to pause and laugh; nothing had changed in the three years since we’d last talked. I still didn’t have a set plan. Driving home that afternoon to get back to work with the Valparaiso International Center (VIC), I questioned everything. Why I still didn’t know, why I still didn’t have everything figured out. The following day, my CAPS interview project changed my perspective on everything. For my CAPS interview, I met with Hugh McGuigan, VIC Board President but also a Valparaiso University legend, and hearing about his adventures and international experiences made me […]