As my internship at Compass International Family Center continues, I’ve had the chance to reflect on everything I’ve experienced over the past few weeks. When I first started, I was
excited to learn and contribute, but I didn’t realize just how much work happens behind the scenes to make every program and event possible. Looking back now, I have a whole new appreciation for the people who make that work happen, and I’m grateful that I’ve been able to be part of it.
Throughout the summer, I’ve worked on a variety of projects that support both children and
families. One of my favorite responsibilities has been creating lesson plans for the children’s
programs. I enjoy thinking of ways to make learning fun, interactive, and engaging while also
encouraging children to build confidence and curiosity. As a psychology major with a minor in
social work, it’s been exciting to connect what I’ve learned in my classes with real experiences
and see how thoughtful planning can make a difference in a child’s learning.
I’ve also spent a lot of time working on projects that most people never see but that are just as
important. I’ve designed flyers for programs and events, built databases of community support
organizations, and researched resources that can help international families find services like
food assistance, healthcare, housing, legal support, employment assistance, and other community resources. Knowing that these tools can help families connect with organizations
that may make their lives a little easier has made every hour of research feel meaningful.
Another part of my internship that I’ve really enjoyed is finding educational resources for the
children. Whether I’m looking for books, activities, or printable materials, I love knowing that
these resources will help create positive learning experiences. It’s rewarding to be creative while
also thinking about what will best support the children who participate in Compass programs. Right now, I’m also helping prepare the welcome bags that Compass will use at upcoming events. I’ve been coordinating many of the materials that will go inside them, and it’s exciting to
know that something I helped create will be one of the first things new families receive when
they arrive. I hope those welcome bags help people feel welcomed, supported, and excited to
become part of the Compass community.
One of the biggest lessons I’ve learned this summer is how much happens before an event or
program ever takes place. Working alongside my supervisor, Kathleen, has given me a new
appreciation for everything that goes into serving a community. I’ve seen the amount of
planning, organization, and dedication required to make each program successful. Before this
internship, I don’t think I fully understood how many hours of work happen long before families
walk through the door.
Being able to help with those behind-the-scenes projects has honestly been one of the most
rewarding parts of my internship. Even tasks that seem simple, like creating a flyer, organizing a
database, or putting together welcome bags, require a great deal of time and attention. Knowing that I can take some of those responsibilities off Kathleen’s plate and contribute to the team’s work makes me feel like I’m making a real difference. I may not always be the person leading an event, but I know the work I’m doing helps make those moments possible, and that’s something I’m truly proud of.
This experience has also changed the way I think about service. Before this summer, I often
imagined making an impact through direct interaction with people. While I still value that, I’ve
learned that supporting a community also means preparing, organizing, planning, and creating
resources that allow others to succeed. Every lesson plan, every flyer, every database, and
every welcome bag is another way of helping families feel seen, supported, and connected.
That realization has made this internship even more meaningful to me.
As someone who hopes to build a career working with children and families, this experience has strengthened my passion for serving others and reminded me that every contribution matters, no matter how big or small. I’m incredibly thankful for the opportunity to learn from Kathleen and the entire Compass team. As the summer comes to a close, I’m proud of everything we’ve accomplished together, and I know the lessons I’ve learned behind the scenes will stay with me long after this internship ends.
Sofia Gomez, Compass International Family Center
Around Valpo’s campus are labyrinths. Much like a maze, these elaborate pathways have many twists and turns. Yet, every step forward brings you closer to the center. My academic and professional journey has been anything but linear, full of twists and turns! More importantly, it has been full of lessons. My time at Shirley Heinze Land Trust through the CAPS Fellowship program has been no exception to this. During my internship, I’ve pondered many of the questions posed at its outset. The foremost of these inquiries has been, “How can I connect my work to the needs of others?”
Art is always something that’s been pushed onto us as it connects the ideas of humanity and history. When we’re children, it’s in our nature to be infatuated with creativity; how does something work? Can I make it work better? That work frames creativity and builds the base for art. Art represents our humanity and our creativity, and I’d forgotten how freeing it can feel. At the Grunewald Guild, you begin to realize that a lot of day to day hobbies and activities can be traced back to its root of art. Art is everywhere, in the trees that waver, in the conversations that make you laugh, and even in service. At my organization it’s nearly impossible to not come into contact with art, and that has impacted my mentality. I’ve noticed that because of art, things seem brighter, my emotions feel freer, and I am able to ground myself. Art reminds us of our human nature, it makes us feel and ask questions and that’s why it’s so important. As burnout came and went, I had repressed my artistic side and the Guild has really helped me ignite it again and use it to help others. Art becomes, therefore, connected to the idea of serviceship.
This summer at Jacob’s Ladder in Chesterton has been a journey of watching growth happen right in front of me. My role here is simple on the surface. I take pictures and videos during therapy sessions and turn them into stories that help the world understand the work being done in this place. But the more time I spend behind the camera, the more I realize that something deeper is happening. I am changing too.
When I found out I would be working with Compass this summer, I was excited because I have always enjoyed serving my community. I never imagined I would become part of an organization whose mission aligns so closely with my own values. Compass International [Family] Center is dedicated to welcoming and supporting international individuals and families, and being able to contribute to that mission has made this internship especially meaningful.
I’d forgotten just how much I love nature. As a little girl, I spent a lot of time outdoors–looking for creeping bugs, playing in the dirt, and collecting flowers. I have countless memories of being filled with pride as I’d run up to my parents and show them my discoveries. Yet, as tends to happen, the further away I got from childhood, the more I lost touch with the refreshing and deep joy nature gives me. Here at Shirley Heinze Land Trust, I’ve reconnected with the natural world–only now, I understand the value of protecting it.
What a summer this has been! Now in the midst of my internship, my experiences have become more varied and often more consumed with meaning than before. Arguably my most impactful experience has been working with the local community through not only my position as a van assistant, but also and primarily through grant writing. In order to best serve the community, assuring proper funding for programming is critical, and as such, my grant writing work attains a level of spirituality to it that doesn’t necessarily apply to other applications; since I’ve been able to see firsthand the kind of work that Compass does, I’ve seen what I am writing for and why what I am doing is essential for the wellbeing of the community. Compass’ work isn’t and cannot be free, so as such, grant writing becomes a lifeline that is required for the continuation and propagation of the ideals of the founders. I am able to further the objectives of the nonprofit, the organization giving the grant, and ultimately, the Kingdom of Heaven by fulfilling the ideals of the Beatitudes of Matthew 5. Furthermore, my continued social media work also ties into this; I’ve been able to expand Compass’ outreach considerably, and as such, we will be able to reach more people and better administer Christ’s love to the Valparaiso community.
At the time that my first blog post surfaces, I will have completed my first week of internship at Grunewald Guild. While being here I have surfaced a new passion for art, creativity, and have welcomed the idea of spirituality with a community. My experience the past week has already been unforgettable and though I have around five more weeks left, I haven’t had any doubts about feeling that my placement was right for me. When writing this, I have been here for three full days, in those three days I’ve flourished more than I ever thought was possible. I’ve been on a hike, swam in a river and lake, made block stamps, and practiced their mission statement of resonance. The Guild’s mission statement is all about resonance, “Community, at its truest, is a resonant body. Each person brings their own frequency—their grief, their joy, their curiosity, their questions—and somehow, when held with care, these differences do not cancel one another out. They create harmony. Not uniformity, but consonance. A shared field where no one voice dominates, and no one is lost.”
My experience at Save the Dunes has been such a formative experience thus far, despite having only started with the organization a week ago. Before solidifying my decision to participate in the CAPS Fellows program, I knew that I wanted an internship that paired with my love for nature. I discovered Save the Dunes through the CAPS program process, and it perfectly aligned with that value. On top of that, it offered so much more. Save the Dunes mission targets three “buckets”: conservation, advocacy, and community engagement. These are things I am learning more and more about every day, and things that I can say that I now have a greater appreciation for.
One of the biggest things I’ve learned so far is how much intentionality goes into youth development work. It’s not just about keeping students busy or supervised; it’s about building relationships, consistency, and trust. I’ve seen how small interactions like remembering a student’s name, asking about their day, and celebrating a small academic win can make a real difference in how students show up. At first, I underestimated how powerful those “small” moments could be, but now I see they are often the foundation of everything else.
My first ever internship with the American Red Cross has been one of the most meaningful
When I first learned about Camp Lakeside, I immediately knew it was somewhere I wanted to be involved. A summer camp created for kids of all abilities, with a mission focused on equity, inclusion, and belonging, aligned so closely with the values that are important to me. Throughout my experiences in healthcare and service, I have developed a strong passion for advocating for people whose voices are not always heard or whose abilities are sometimes underestimated. Being able to spend my summer in a place where every child is valued for exactly who they are has been incredibly meaningful.
This summer, I have had the opportunity to serve as an intern with By The Hand Club for Kids, and it has already been one of the most meaningful experiences of my college journey. As someone who values service, leadership, and helping others reach their full potential, this internship has given me a chance to see firsthand how a caring community can make a lasting impact on young people and families. Each day has brought new opportunities to learn, grow, and reflect on my own purpose and calling.
It’s been just two weeks since I stepped into Jacob’s Ladder, in Chesterton, as a CAPS Fellow, and this experience is already shaping me in ways I didn’t expect. Walking through the doors, I’m reminded why I chose a path rooted in service, learning, and community. There’s something special about this place, something you can feel before you can fully explain it.
This morning, the first thing I did after waking up was go outside, let some chickens out of their coop, throw a cup of corn into their enclosure, refill their oats and water, and then get started with my actual work for the day. My work with Compass International [Family Center], as of now, has largely been virtual; the nonprofit’s needs primarily relate to social media and data collection, which I have taken joy in fulfilling. Some of my prior work with the university, such as my role as volunteer coordinator of St. Teresa of Avila’s Cafe Manna, has exposed me firsthand to many of the most vulnerable living within Valparaiso; however, my role at Compass has exposed me to a new angle by which I can approach caring for a population in need. My role is more administrative in character, at least as of now, and as such, it deals more directly with addressing issues that Compass faces as opposed to immediate care. I believe this is a good path for me to explore because it allows for the professionals who do volunteer work with us to do their job more easily and effectively.
It’s hard to believe my summer at the Grunewald Guild is already coming to an end. These ten or so weeks have been so incredibly fulfilling, and I’m forever grateful for the vibrant and colourful community that the Guild fosters for all who visit. I’ve grown to appreciate the regular Matins and Vespers gatherings each day. It’s been cool to see how helpful that small bit of routine makes such a difference in my motivation. Taking that time at the opening and closing of each day to focus intentionally on grounding, appreciation, and reflection has helped me to better understand and learn from my time spent here.
Friday, August 8, 2025, was my last day at Camp Lakeside, and I am going to miss it terribly.
After my first week at Heartland Human Care Services, I had already picked up on a trend of
Calling and Purpose in Society, CAPS, this is what the fellowship is all about and how we, as individuals, find it within non-profit work. Over the course of the summer we have had some very thought provoking readings and discussions, in particular over Frederick Buechner’s idea that calling lies “where your deep gladness and the world’s deep hunger meet”. And now as I am wrapping up the final two weeks of this internship I turn back to it. Finding the world’s deep hunger is a very daunting task; in the current state of the world there are many hungers that need our attention. Erie Neighborhood House’s focuses on the hunger involving immigration and supporting the Latinx community and within Erie House, the READS program helps engage students in literacy work over the summer. To some this may seem like we are getting further and further away from the truly deep hunger but in reality this program is helping many families receive support and resources that they need. This theme is at the core of most of the world’s hunger and one could consider those supports and resources the small hungers of the world creating the deep.
Recently, I had the opportunity to go floating on the Wenatchee river with some other staff from