Yearly Archives: 2022


The Importance of ‘Being with’: Caring for Others as a Health Counselor

  At Lutheran Summer Music – an organization that is rooted in music, community, and faith – I am the Health Counselor, the person of contact for any health-related concerns. My main role is to transport and administer daily medications and provide standard medical support. In addition to this, I am also a resource for students to discuss their overall mental and emotional health. Overall, I could not have found a more fulfilling way to spend my summer of service. Upon applying for CAPS, my personal statement described in detail how I view healthcare as far more than a routine appointment or a diagnostic test. Instead, I view health as receiving medical care that addresses the multitude of factors that could affect an individual’s access to it. These factors could include social influence, personal experiences, a person’s environment, socioeconomic status, and more. I intend to deliver holistic care that addresses […]


Interactions are Opportunities: Don’t Miss Any

During my time at The Bridge Teen Center so far, collaborating with my coworkers and the teens has allowed me to see how a dedicated team of people can work together to provide free opportunities for students to learn and grow in eye-opening ways. Starting my first day and continuing every moment so far, my coworkers have led by example in inspiring me to be intentional with everything I do and every interaction I have this summer. At The Bridge, it is easy to see the big picture in smaller things I do like making phone calls to invite teens to various programs and putting them into our database. The reward comes when parents are compelled to take a moment to say how blessed they are that their teen found The Bridge this summer or a couple of years past. They have said that their teens have been benefiting socially […]


Reflections on Community & Professionalism

It has officially been five weeks since I started my internship with Heartland Alliance and I could not be more grateful for this opportunity. From my first day in the office I have been overwhelmed with an incredible sense of community and in awe of the amazing work which my coworkers do on a daily basis. It has caused me to do a lot of thinking. While I have learned so much at this internship already, most of which I can’t disclose, for the purpose of this blog post I want to focus on one theme in particular which has been on my mind since starting in May–that is, the idea of community and boundaries. Throughout my time at Valpo I have heard the idea of work and home life boundaries expressed in both the classroom and colloquially–to varying degrees. Many of the individuals I look to frequently uplift the […]


Labor of Love

Arriving at the Kheprw work site for the first time, I was pleasantly surprised to realize that I was parking not at an office building or cold, emotionless structure. Instead, I had arrived at a neighborhood. This is where most of the workers live and spend nearly all of their time together. Rather than sharing an office space, they share a community. The word “community” has continued to encompass my experience, and it’s what everyone here at Kheprw lives and breathes by. Every night one worker makes dinner for everyone else, and whoever is available will sit together on what’s lovingly called “the porch” as they talk through their day. I have had the pleasure to join on multiple occasions. On the first day I shared some personal passions, including my love of dystopian novels. The second day, I was given a dystopian book to read, free of charge. Moments […]


Lessons Learned from Volunteer Bulletin Boards

As of today, I have been an intern at the Bridge Teen Center for around three weeks, and I am finally starting to settle into the apartment that I will call home for the next couple of months. The Bridge is a non-profit in the suburbs of Chicago with the mission to provide “free programs during after-school and unsupervised hours where students can develop mentally, physically, emotionally, and spiritually in a safe environment”. To be honest, I had no idea what to expect when I walked in on the first day, but I am already starting to feel at home there, just as hundreds of teens have. Amongst many other tasks, I have been able to help with volunteer events, interact with students in the job-readiness program, and even help a master chef during a student program. Last week, I updated the volunteer bulletin board for summer. At first, this […]


Growing at the Guild: My first two weeks

In the two weeks that I have been here at the Grunewald Guild, I have done so much and meet many wonderful people. The Guild is a faith-based non-profit that facilitates summer art programs. There is quite a lot of work that goes into the Guild, like preparing for the guests to arrive, setting up studio spaces, communications, etc. My fellow intern and I have done everything from washing windows and cleaning floors to creating class spotlights that can be posted on various social media. I have already had so many new experiences that I was not expecting. Similar to Katie Endres, who is a CAPS fellow at the Guild as well, I had a few hiccups in getting to the guild at the planned time. I missed the shuttle that would take me from Seattle to Leavenworth, due to a slightly late arrival, resulting in me having to spend […]


The Unforgettable Impact I Wish to Pay Forward

I began interning for the Northwest Indiana Chapter of the Red Cross about a month ago and in that time I’ve learned so much about what it means to be a member of a non-profit organization run primarily by volunteer work. To be candid, the work done here is nothing like any of the work I have ever done in the best way possible. Each week has a different schedule and most days I end up meeting someone new as well. However, whether I spend a day canteening at a Triathlon or spend the week mostly at either the Merrillville or South Bend offices, I always learn something new.  What surprised me most in the first couple weeks was the variety of opportunities to engage within the Red Cross. When most people think about the Red Cross the first thing that usually comes to mind is donating blood and mass […]


With Open Arms

I searched eagerly for a skyline as my GPS shouted directions at me. It said that I was about ten minutes out from the city. Growing up, visits to Chicago conditioned me to scan for skyscrapers to announce that our journey was nearly complete. Nearly 4 hours after leaving my family, friends, and familiar space, I arrived in Indianapolis. I didn’t know anything about the city outside of the arts scene. However, I would soon be thrust into Indy summer which was already well underway. My host family, the Pumphrey’s met me with open arms and welcomed me into their neighborhood with a tour. In the two weeks I got to spend with them, three kids and a dog, I felt received with open arms.  I have done a lot of things since coming to the city, but by far the best thing about it is the instant sense of […]


Taming rivers and crossing mountains: my first week at The Guild

I have completed my first week here at The Grunewald Guild! This in itself is quite a feat. I arrived two days later than intended because of flight cancellations that left me stranded in the Dallas/Fort Worth airport. This unexpected obstacle was frustrating and filled me with uncertainty for the months ahead. Would I be behind at The Guild by arriving late? Was my checked bag lost to the void? Is this a bad omen for the summer? Now, I sit on the porch of River House where Natalie Gut, CAPS Fellow and friend, and I are staying for the summer. Our view of the turbulent Wenatchee River, thick, tall forests, and glorious mountains settle my nerves. The Guild, like the environment it is placed in, maintains a balance between wild, unkempt chaos and serene moments of liveliness. The Guild is in transition. It, like the river that borders it, […]


Not Enough Time

A little over two weeks ago, my internship with the Volunteer Recruitment department of the American Red Cross began. Time really flies– I already feel like a fully integrated member of the Volunteer Services team. Over the course of the past two weeks, I’ve taken the time to speak with as many members of the American Red Cross network as possible (whether in my department or not). The key lesson I’ve learned by listening to people’s stories is that the movies couldn’t be further from the truth; employment does not need to be a miserable, never-ending cycle of insipidity. Every person I’ve met has been full of life, and full of love for their position. I’ve really gained hope for my future these past two weeks, knowing that I am not doomed to de spise the career path I’ve chosen (and currently love).  I have also learned about my versatility. […]