CAPS Fellows Blog


Finding Beauty In The (Controlled) Chaos

 As I walked into my first staff training and orientation session of my placement, I immediately noticed the passion and drive that the leadership of Camp Lakeside (and by extension Opportunity Enterprises) have for their work. I was excited to join a team that truly cared about the work that they do, as well as the service that they are providing to the community. That being said, the camp environment is one that can be hectic and overwhelming, which was evident even in the orientation process weeks before the wild ride officially started. Camp Lakeside’s main objective is to bridge the gap between typically developing children and peers that aren’t. Simply put, the goal is to create an environment where people of all abilities can come and enjoy the camp experience. With this, I was able to come in as a fresh face with a position that will be able […]


The Intersection of Passion and Profession

My office is tucked on the second floor of 444 Barker Road, just a stone’s throw away from Lake Michigan. My desk had been haphazardly dragged in front of the room’s only window, and upon my arrival only had one singular occupant, a snake plant that was practically begging for some water. And honestly, three weeks later it doesn’t look much different. A flyer shoved in a drawer, a hair tie that had been long abandoned, maybe a water bottle that had been forgotten during a quick departure. It is apparent to anyone who works in the Barker House that I don’t usually sit at my desk, and that’s something that I’m quite proud of. Let me explain.   My arrival 3 weeks ago was followed by a whirlwind of activity. First there was orientation, then an introduction to my coworkers, which in turn was quickly followed by my first […]


Adjusting to the New: My First Few Weeks Serving the American Red Cross

I entered my internship with the American Red Cross without expectations, mostly because I didn’t know fully what to expect and what I would be working on. I felt excited to try something new and branch out beyond my area of study and my typical skill set, something I had mentioned during the CAPS application process that I wanted to focus on and grow in. So far, I believe that the work I’ve been able to do through the American Red Cross has helped me to see myself and my calling as something greater than one niche thing. I have my hands in many different places, and it’s been refreshing to exercise different skills and ‘muscles’ of my brain to assist with various projects.  Specifically, I have been working with my wonderful supervisor, Colleen, on various projects relating to the alliance between the American Red Cross of Indiana and Indiana […]


Little Moments are Often the Most Breathtaking

I am going to go out on a limb and say that the summertime brings joy to many people. A balanced mixture of sunshine and warm weather has always been the driving factor for my love for summer. Luckily for me, this summer I have the amazing opportunity to enjoy the wonderful joys of summer at Grunewald Guild located in Leavenworth, WA. During my time as an undergrad at Valpo I have used the summers away from school as a time of self-reflection and intend to do the same this summer. My method of daily self-reflection usually entails asking myself, “What is one memorable thing that has happened today?” Sometimes I can easily pinpoint a moment that stood out to me, but sometimes it takes more time to find a significant moment each day. Whenever I struggle to immediately pinpoint a memorable moment, I am forced to replay the day’s events […]


Surprise Feathers, or Cultivating Prophetic Voice

As we explore questions of leadership and service at Valpo, we talk a lot about leadership in times of complexity and challenge, or serving the world’s deep needs.  While it is valuable and necessary to think about how we can change things for the better, our leadership and service must also be marked by a humility that understands that “we” might not have the right answers, or the tools necessary to “fix,” and that we might actually need to change something about ourselves, rather than about the world. More to the point, what happens when we see the world as good as we lead and serve?  What happens when we see those we seek to serve as having assets, resources and capital that we ourselves might not have?  Does anything change? In my capacity as a Lutheran Deaconess, I was recently invited to share with students of the Lutheran Diaconal […]


Calling is not a straight line

When I was a Valpo student, vocation was often discussed in my circles as being the place where one’s “deep gladness and the world’s deep hunger meet.”  This is a classic statement from Frederick Buechner.  It’s shorthand, while also holding important meaning.  In fact, Buechner helpfully gives some practice examples of this, suggesting that writing cigarette ads might be fun but probably not helpful, and that being a doctor in a leper colony is very helpful, but if it drains your joy then may not be your best-fit vocation.   The image that this formula always brings to my mind is that of a cross-hairs: two straight lines that find a center, a bullseye.  The world’s need on the x-axis, my gladness on the y-axis.  In this image, as an undergraduate, I found a target with a point system, like the archery targets I used to practice on at summer […]


Bittersweet Ending at the Bridge

As I go into my last week of my CAPS internship, I reflect on my time at The Bridge Teen Center. It brings a certain realization when I think about my internship ending and that is how my time as an undergrad is ending as well. When looking back through the summer, my favorite parts have to be when I would spend time with the students. As the program intern, I get the opportunity to lead and help with programs that the students are in. I was able to lead a program which was a ‘Big Room Hangout & Karaoke’ program. This was a lively program since from start to finish students were singing a song. They went up alone, in pairs, and even groups of three. The students had a lot of fun and so did I! Another program I was able to be in charge of was a […]


My Summer Adventure

My internship has now come to an end and I’m now able to reflect on my entire experience. I moved to Indianapolis at the end of May to begin my internship. When I first arrived I was very nervous and scared. But, I was also excited. The first few days I was a little shy and nervous. My first big surprise was that everybody worked out of a community house instead of a traditional office. But that quickly subsided. I built a great relationship with mentor and/or supervisor Rasul Muhammad. He really did a good job looking for me over the summer and my experience at Kheprw was so great. I also built such a good relationship with the rest of the staff at Kheprw as well.  They cared and looked out for each other. Inside and outside of work. They were more of a family rather than just coworkers. […]


Saying Goodbye: My Last Week with Heartland Alliance’s VELT Team

As I am completing my last week with Heartland Alliance’s VELT Team, I am both excited for the upcoming school year and a little sad about having to say goodbye to such a wonderful team and group of students. I have had so much fun here and although it was a bit tough for me at first, I have grown so much and I am grateful for that. I have asked for help more, realized the importance of a work-life balance, taken on new challenges and opportunities, and built relationships with so many different people. I don’t believe I would have grown so much this summer without this experience. Asking for help and accepting that needed help hasn’t been easy for me. I am very independent and I try to do things on my own as much as possible. I have many different reasons for that but I think the […]


A City Divided

The “Urban Plunge” One of the activities that I lead with City Service Mission is called the Urban Plunge. This activity is centered around the general idea of food insecurity and the food deserts in not only Washington D.C. but also wherever in the country the visiting group is coming from. The plunge involves bringing the group to Lincoln Park in Capitol Hill and explaining to them the causes and effects of food deserts. After providing context to the activity’s purpose, the group is let loose to go and locate the nearest grocery stores and create a budget based on a hypothetical family who has a household income below the federal poverty line. This is an opportunity for the students to experience a small taste of what it is like to live with food insecurity and begin to think more about how they might play a role in influencing the […]


Embracing the Transformative Power of Music and Prayer at Lutheran Summer Music

Stepping into the world of music as a social work major with an art minor at Lutheran Summer Music (LSM) was an intimidating yet transformative experience. Among the many incredible aspects of LSM, my involvement in the chapel choir stood out as a profound journey of self-discovery, connection, and spiritual growth. Reflecting on my time in the choir and the daily morning and evening prayer rituals, I am reminded of the transformative power of music and prayer within a supportive community. The chapel choir at LSM became more than just a group of individuals singing together; it evolved into a supportive community that embraced me with open arms. Despite my initial insecurities about not having extensive musical knowledge or the ability to read music, the choir members and our dedicated choir director fostered an environment of acceptance, encouragement, and unity. Together, we created something beautiful through our collective voices, transcending […]


Embracing Identity and Finding Self at CRS

As I come to the conclusion of my time as a CAPS Fellow with Community Renewal Society, I find myself reflecting on how I have grown and developed through my experiences as a Communications and Development intern. While this summer has certainly gone by fast, it has been a delight to learn about various macro-level and policy approaches for tackling the connections between racism and poverty, participate in webinars on engaging members of a congregation and building a valued donor base, aid in launching the new CRS website, and celebrate the passage of the Pretrial Fairness Act in Illinois. Most notably, it has been incredibly educational and rewarding to witness the elimination of cash money bond, a crucial part of the prison industrial complex that furthers racial and economic disparities for individuals presumed to be innocent. Despite the time it has taken to recognize the value of eliminating this inequitable […]


Nurturing Your Passion Through Learning and Growth

Through the Chicago Reporter, I had the chance to pursue my passion project on gun violence. Last week, I had a meaningful interview with Kweisi, who tragically lost his brother to gun violence years ago. Kweisi, a poet and advocate, strongly believes in healing through his poetry and the concept of forgiveness. He believes the only way to heal is to grow and forgive. When he shared his story with me, I was struck by the profound strength he possesses to navigate a world filled with cruelty, his determination to prevent similar situations and aid others in healing from their traumas is truly inspiring. My current aspiration is to bring Kweisi’s story to the forefront and shine a spotlight on the significant issue that the Chicago community and the entire country is grappling with. The issue is the absence of adequate checks and balances for gun control and the mishandling of […]


Exploring New Horizons: My Journey at Lutheran Summer Music

While Lutheran Summer Music, or LSM, has been around for 40 years, this was my first year. As a social work major with an art minor and no prior experience in music, joining the LSM community was intimidating. Luckily, with an art concentration in my background, I know that art comes in many different forms, and all forms of art are enjoyable for me. Although coming into LSM, I knew little about anything musical, nor had I ever listened to ‘nonpopular instrumentals’. So I was a bit out of my comfort zone, although the mindset I had due to my artistic background helped me navigate the unfamiliar territory of music at LSM because it was a completely new world to me. Luckily, the LMS community is very welcoming, which made learning about musical culture easier. As a social work major, my major instructs me to understand and appreciate different cultures; often, […]


Reflecting Back on My Time at the Guild

I am currently a little over halfway through my time here at the Guild. That sentence conjures up both feelings of restlessness and anticipation. Grappling with the reality that this is the last summer of my college career (and maybe life) has been an unexpected challenge that I have had to overcome this past month. A reality that, in the scheme of things, is wildly unimportant but nonetheless a challenge I have felt deeply. At the start of the summer, I was excited to explore the vastness of the nature surrounding me. My time was often consumed with various tasks that had to be completed before Summer Programming began, so I never really had the time to dwell on this revelation. As tasks died down and a once-foreign daily routine became my new normal, I started to have more time to miss the people that I would usually fill my […]


Reflecting on a Nature-Filled Summer

As I wrap up my fellowship at Shirley Heinze Land Trust, I’ve been reflecting on my experience and looking towards the future. I have enjoyed working with a group of smart, driven people this summer who have equipped me with invaluable information to advance my career.  Through my research, I’ve written educational policy briefs on urban agriculture, water quality, conservation easements and more. I’m proud of how I’ve been able to create and execute this project from the ground up, and I’m excited to see what direction Shirley Heinze takes this work once I transition out of my role. Not enough people in Northwest Indiana know about land trusts and their vital roles in conservation and preservation, so I hope that my work helps with outreach and education in that regard. I’ve appreciated how the rest of the Shirley Heinze interns and I have been engaged in professional development throughout […]


Summer Fun at By the Hand

I am about two months into my summer internship at By the Hand Club for Kids, which has been gratifying. Unfortunately, my time here is quickly reaching its ending point. I am enjoying my time so much that Interning here is flying by so fast and does not feel like work!  During a normal day of Summer programming, I was able to sit in a music class for 1st graders. It was a beautiful moment to witness the students praising God by singing and dancing to Gospel music. I even discovered that a few of my students had a true gift of singing and should consider pursuing it.  On Friday, June 30th, we were able to treat students that made A’s, B’s, and C’s to Great America. Many of the students that went on the trip had never been, so it was great to see their faces light up as […]


Developing the Confidence to Create Supportive Spaces for Others

I’ve been lucky enough to have had plenty of great experiences these past few weeks working with the Care Coordination Team of Heartland Alliance Health! For some highlights, I’ve assisted in organizing outings to Lincoln Park Zoo and the Chicago Botanic Gardens, which were successful and offered fun, community-building activities to participants and staff. I’ve worked closely with one particular case manager in dividing up some of her weekly tasks involving participants, and have formed connections with participants while supporting them with attaining resources such as entrance into our program, public benefits, bus cards, medical care, and disability parking permits. I’m refining my administrative skills, especially by practicing case-noting, and am noticing an increase in my comfortability levels with directing my own tasks. I can honestly say that I’ve enjoyed this work experience, and have felt a sense of empowerment from it in ways that I did not expect. While […]


Almost Halfway Through!: A Look Into My Internship with Heartland Alliance

For the past few weeks I have been working with Heartland Alliance’s Vocational English Language Training Team. So far this position has been very eye opening for me and has helped me reflect on my future. In my first week it was all about observation. I was tasked with watching various classes ranging from Level 1, the lowest level taught, all the way up to their higher level courses. Each teacher had their own way of teaching with some using similar resources and others making their own curriculum. I tutored in high school so I had a small experience doing that but I had never experienced teaching at this scale before. At this point I wasn’t sure what my job here would look like or how this position would affect my future goals but I was willing to go along for the ride! As the weeks began to progress, I […]


Bringing Hope Through Healthcare

HealthLinc continues to impress me with their unique ways of serving their patients and the communities they are in. Coming soon is National Health Center week, and HealthLinc will be celebrating by hosting Community Health Fairs at various sites in Northwest Indiana. These fairs provide wellness check-ups, sports physicals, and COVID-19 vaccines all free of charge. And, of course, there are plenty of games and food! Part of the preparation for this event was organizing school supplies that could be given away to kids in need of basic supplies. Many volunteers including myself spent several days packing backpacks full of supplies that could be sent to the site fairs. These fairs are one of HealthLinc’s biggest yearly events and contribute to the goal of creating healthy communities. In addition to these fairs, HealthLinc’s outreach has also expanded to virtual services. Thanks to TeleHealth, we have been able to perform annual […]